Nowadays, a lot of us find ourselves with a lot of time on our hands. Some or all of that time has been spent with family, because you can’t escape them, or spent by ourselves, unless you live with someone. There’s not a lot of other distractions available to us nowadays. It’s a time that grants us the opportunity to look inwards.

In saying this, some of us may notice a sense of loneliness because with fewer outside distractions available to us, we’re spending more time by ourselves. A lot of us are just alone, but not all of us may be feeling lonely. How are you feeling? Are you just alone or are you lonely? Let’s talk about it.