Today you are one step closer to a new you

where you feel empowered and on a positive path to growth and well-being.

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As therapists focused on personal growth, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you’re looking for extra support and guidance during a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Please call us at 312-781-9550 or 708-657-0270 or email us for an appointment today. We look forward to hearing from you.

Our Topics

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Depression

Going through a tough time? It’s okay, we’ve all been there. Life can sometimes be overwhelming. Self-confidence issues, job problems, loneliness, grief….the list can be pretty long sometimes.Learn more

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Anxiety

Everyone feels anxious at times. In fact, it is sometimes useful to feel that way because it can be a signal that something is wrong and we need to protect ourselves.

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Stress

Over the past few decades, science has shown a clear link between emotional well-being and physical health. The common link between mind and body problems is stress.

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Meditation and Relaxation

You are not your thoughts. If you are reading this you have probably become aware of a thought or
emotion that concerns you.

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LGBT

People who identify as lesbian, gay, bisexual, transgender, may find that the social stigma of living as a sexual minority is a source of stress or anxiety.

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Our Services

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Individual therapy

All of us have rough times when we feel depressed or anxious and life’s stresses seem overwhelming. Most of the time, we’re able to pull ourselves up by ourselves or with family and friends.

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Relationship/Couples Counseling

Problems with our partners can be the most frustrating issues we have to face, leaving us feeling crazy, overwhelmed and miserable. We start our relationship as a couple feeling hopeful, buoyant and exhilarated, believing we have found our “soul mate”.

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