One unique attribute of this pandemic is that it is happening the world over. Often when we are presented with an unfortunate incident we think that we are the only one who is suffering, that somehow we have been singled out for hardship. But in this case the world is suffering, and many of us are restricting our lives in hopes of alleviating the suffering of others.

I often hear people say that their suffering is nothing compared to others yet should we be comparing? By acknowledging and knowing your own inner suffering, this will allow you to be more empathetic of another’s since all human beings experience emotions the same.

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